What to bring for a hot yoga class...

For any in studio yoga class, it is helpful to bring your own mat! Many studios, including Threehouse, offer rental mats if you happened to forget yours or are still deciding what kind to invest in. At Threehouse you will find Jade Harmony Mats .

Depending on what kind of mat you are using, you may like to get a mat towel, there are a lot of different options that work better or worse depending on what mat they are paired with; if you have a more dense mat works will with a towel that has grippers on the bottom, a more slick or squishy mat works well with something more like a microfiber towel.

Definitely wear clothes you are comfortable moving in, sweat pants are not recommended.

Bring a water bottle! Some studios ask that water bottles be left outside of the studio, at Threehouse we encourage you to bring them in.

Blocks and straps are helpful tools in almost any practice, at Threehouse they are used in most classes and therefore already provided.

Please let us know if you have any questions by sending an email (3hstudios.info@gmail.com) or instagram message (@3hs_durham)!